No matter who you are or what your diet is like, living in a modern city subjects the human body to a variety of toxins on a daily basis. Numerous studies have linked more than 24,000 toxins in a city environment that put a strain on our systems and cause disease in many manifestations. This coupled with a typical diet of wheat-based products, packaged foods, processed sugars, refined oils, fluoridated water, alcohol, and pesticides in the food supply give the body a never-ending, and sometimes overwhelming battle to detoxify itself.
A juice cleanse is a modern and efficient way to nourish the body with a clean and nutrient-dense source, that requires little to no digestion to take place. This in turn gives the body much less of a workload normally spent digesting food, and allows ample time for elimination and detoxification that it is not usually achieved without the usual influx of toxins. In addition, the juices in our cleanses compared to the vast majority of our competitors are substantially higher in ingredients such as Ginger, Turmeric, E3 Live, and Superfoods known for their healing, chelating, and anti-inflammatory properties. The effects can be highly noticeable and profound, even after a short while (3 days).
Of course, results felt will vary on the individual’s usual factors such as diet and lifestyle, but rest assured your body will be at far more of a “clean slate” than it was before.
Here are some commonly reported noticeable benefits:
- Vastly increased energy and stamina
- Deeper and better sleep patterns
- Increased mental clarity
- Strengthened immunity
- Improved complexion and naturally hydrated skin
- Improved overall mood, less anxiety
- Feeling of lightness and sense of well being
Again, these are merely some commonly reported benefits from people (ourselves included) who have done a juice cleanse before. Not everyone reports all of these feelings, and a small percentage of users will have a negative experience. Luckily there are steps you can and absolutely should take in order to greatly reduce your chances of a negative experience, and to maximize positive results. Please see our Basics of a Cleanse section to learn how to properly prepare for a cleanse.
Disclaimer: Reported benefits have not been corroborated by the FDA, and individuals who are pregnant or have medical conditions should consult with their doctor before doing a juice cleanse.